Jodee Lahti

Foot Pain In The Top Of Foot

What Can You Do About Fallen Arches?

OverviewThere are many different causes of and treatments for flat foot. The most important part of treatment is determining the exact flat foot type on an individual basis, and doing so early on. The main objective is to become educated o…

What Can Cause Heel Discomfort

OverviewThe most common cause of heel pain is plantar fasciitis. Many patients with plantar fasciitis have a heel spur on the front and bottom of their heel, but heel spurs do not cause pain. The common name is "heel spur" because it's eas…

Limb Length Discrepancy Exercise

OverviewDifferences between lengths of the two upper extremities (upper and/or lower arms) or between the lengths of the two lower extremities (upper and/or lower legs) are called limb length discrepancy (LLD). A limb length discrepancy ma…

What Is Mortons Neuroma

OverviewMorton?s neuroma is inflammation, thickening, or enlargement of the nerve between the bones of the toes (metatarsal bones). The condition is also called intermetatarsal neuroma. The thickening is usually found between bones of the …

How Shoe Lifts Overcome Leg Length Imbalances

There are actually not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital indicates you are born with it. One leg is anatomically shorter in comparison to the other. As a result of developmental …

Proven Methods To Treat Inferior Calcaneal Spur

Overview A heel spur is a bony projection on the sole (bottom) of the heel bone. This condition may accompany or result from severe cases of inflammation to the structure called plantar fascia. The plantar fascia is a fibrous band of conne…

What Are The Warning Signs Of Heel Spur

Overview A common cause of heel pain is the heel spur, a bony growth on the underside of the heel bone. The spur, visible by X-ray, appears as a protrusion that can extend forward as much as half an inch. When there is no indication of bon…

Bursitis Of The Foot Treatment

Overview Swelling and inflammation near a joint may be a sign of bursitis, a condition that involves buildup of liquid and inflammation in a bursa sac that cushions a joint. This condition has earned some interesting names over the years: …

Hammer Toe Fusion Surgery

Overview A Hammer toe is a deformity that causes your toe to bend or curl downward instead of pointing forward. This deformity can affect any toe on your foot; however, it most often affects the second toe or third toe. Although a hammerto…

Bunions Everything You Want To Learn

Overview A hallux abducto valgus deformity, commonly called a bunion, is a deformity characterized by medial deviation of the great toe, often erroneously described as an enlargement of bone or tissue around the joint at the head of the bi…

What Does Over-Pronation Of The Feet Mean

Overview Overpronation is when there is excessive rotation beyond the optimum level, more specifically involving more than 15 degrees of difference in angle between the plane of the foot and the plane of the leg. It is often linked with fl…

Does Calcaneal Apophysitis Have To Have Surgical Treatment?

Overview Although the name might sound pretty frightening, Sever's disease is really a common heel injury that occurs in young people. It can be painful, but is only temporary and has no long-term effects The condition occurs most commonly…

Chronic Achilles Tendon Rupture Repair Protocol

Overview Achilles tendon ruptures may be divided into full thickness ("total") and partial thickness ruptures. Total ruptures usually occur in formerly active athletes (average age 40) who resume sport activity after having been away from …

Leg Length Discrepancy And Orthotics

Overview The two major categorizations of LLD are structural and functional. A third more minor category is environmental. In structural LLD there is an actual anatomical difference in the bones of the lower extremities where one side beco…

The Treatment And Cause Of Posterior Tibial Tendon Dysfunction (PTTD)

Overview Have you noticed the arch in your foot collapse over a fairly short period of time as an adult? Or Do you suffer from pain on the inside and sole of your arch? If it does, then you may be suffering from a condition known as adult …